Відео

Very helpful video. 👍

"Boost your channel's success with essential SEO services to gain more subscribers, increase views, and achieve your goals."

SALMON SUCKS. ITS OVER PLAYED AND OVER RATED.

This is a lovely meal, thank you for sharing your expertise.

I LOVE that salmon!!

Love the Soft Focus effect 😄and the 'stop watch' !🤣

Tennis balls?

Thanks for sharing this! I can do Level 1 for right now!

Pulling the ground together with your hands and feet was a great cue, thank you!

How about that cart wheel though?! 💪🏼🔥😎

love how fitness goes beyond just physical health! Regular exercise not only strengthens the heart and helps manage weight but also does wonders for mental well-being. It's a holistic approach - from improved sleep to enhanced flexibility. Let's not forget the positive impact on mood and energy levels. Fitness truly transforms lives! 💪🌟

The ad that played at the end was kids yelling 😭

I attended this workshop at Hilton Head. The workshop was informative, the skills I learned from Kari has been life changing. The change happens slowly but giving myself grace, compassion for everything I have gone through has been so helpful. I learned so much about mindfulness and the skills to do it.

Excellent talk. Knowledgeable woman. As a compulsive over eater, I can identify with not having normal thoughts about food. I have certain binge foods that I never eat.

Thanks Jeff!

Amazing, you definitely have talent!! 🤍

Very good tips to maintain body fitness!

Good Content...!

I LOVE Hilton Head Health, and have enjoyed coming for many years . Looking forward to my visit again in Jan. 2024!

Good video, thanks 🙂

This experience is definitely worth it. Kathryn is a master in seeing what works best for the person. It really is uplifting to purge the closet and begin learning and understanding what clothing is best to purchase for you. Both my husband and I started working with Kathryn about eight years ago and it really was transforming both inside and outside💪😀

Kathryn is so talented & genuine about helping people. Listening to her advice makes you look at your closet differently. She is right - it should bring you joy!

Loved this talk. Full of great information for all of us who have too many clothes in our closet.

Kathryn is the best! People who are overweight question -with some basis - what kind of clothes they can find that will make them look good. Which makes it even more likely that they’ll be skeptical - and fearful - about using a personal shopper. But I believe that Kathryn has the ability to help people in a variety of ways. And I think that it should be expressed explicitly that being plus size does not mean she cannot assist them in looking better - and feeling better about themselves. Thanks to both of you for this podcast.

Very informative! Thank you!

I would like to stretch Amber too❤

Thank you, David! Hello to Fawn - a great conversation.

thanks for the vid !

Amazing!!! Great podcast!! Love Lynn Ann she is so motivating. Just watching and hearing her again has motivated me. I am hoping to get a few weeks this year at H3 while she is there. Big hello to Lynn Ann and lots of love from Beth in Nova Scotia :)

this video is so legendary ... its crazy ! There needs to be a 10 min version of this !

Yes, this was great. Thank you.

Great

Thank you!!!!

Can I lose weight and build muscle with resistance bands?

😚 ρяσмσѕм

Thank you..... good job.

Thank you..... good job.

Cost ??

this is the best PNF stretching explanation online!

Thank you this is life saving!!!

This bro skip all leg day

I wish you had more videos. Your voice is very calming. It was very relaxing. Thank you 😊

It's perfect for me. Takes me to my favorite place the ocean. Volume and your voice is perfect for me. Thank you 😊

Link for recipe not working 😭

Oh my God, with shoes on the table...!!! Appalling...!!!

Thank you 🙏.

Thanks

Good Explaination

can’t find recipe on blog! what happened?

this sounds good except for the oil! lower temperature and use broth would be healthier. and parchment paperon pan!Oil causes insulin resistance… also it would be nice for you to post recipe under this video- the link doesn’t work!